Simple Berry

  • 1.5 cup waterStewart Strength and Conditioning
  • 1 cup frozen mixed berries
  • 1/2 cup plain greek yogurt
  • 1 scoop vanilla whey protein
  • 6 ice cubes

Blend until smooth

Nutrient Breakdown:

  • Carbohydrates: 20g
  • Fat: 0g
  • Protein: 37g
  • Calories: 267

*Sugar: 12g

 

Categories: Uncategorized

Leave a Reply