SPAGHETTI SQUASH CASSEROLE

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INGREDIENTS:

  • 1 medium size – Spaghetti squash
  • 500g – Ground beef
  • 500g – Chicken
  • 1/2 cup – Onion
  • 3/4 cup – Red peppers
  • 1 cup – Diced tomatoes
  • 1/2 tsp – Dried oregano
  • 1/4 tsp – Salt
  • 1/4 tsp – Pepper
  • 1/4 cup – Mozzarella cheese
  • 1 TBSP – Parsley

Directions:

1. Preheat oven to 375 degrees Fahrenheit, cut spaghetti squat in half and lightly coat with avocado oil.

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2. Prepare chicken, beef and sauté vegetables.  Add oregano, parsley, salt and pepper to the vegetable mixture.

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3. Layers of the casserole!

  1. Spaghetti squash
  2. Ground beef, chicken and tomato sauce
  3. Vegetables
  4.  Spaghetti squash
  5. Ground beef, chicken, vegetables, mozzarella cheese

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4. Bake for 12 minutes at 350 degrees Fahrenheit

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